The secret to long-term weight management.
The mother of two took to Instagram to share her yoga pics.
Always boil water or at least filter it before drinking to avoid all possible water borne diseases.
Dietician Komal Jethmalani provides the right answer.
The drop in net interest margin will separate the men from the boys, explains Tamal Bandyopadhyay.
Katie Holmes put her curves on full display as she wowed in a figure-hugging metallic dress.
Instagram sensation Joleen Diaz, 43, has been winning the Internet with her pics.
Liv Lo is Instagram's latest yoga sensation.
Don't let the monsoon showers affect your hygiene. Follow these precautions to stay healthy.
Lasting longer in bed does not spice up things. Spending quality time together, being comfortable with each other, communicating your needs, and asking about your partner's needs and expectations will help improve the quality of your relationship, suggests Sybil Shiddell.
The nonagenarian has attributed his recovery to clean habits, a healthy lifestyle and a positive attitude.
The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!
Good nutrition, plenty of water and an active lifestyle works wonders for your body.
'The more you love yourself, the prettier you feel inside and the prettier you will be.'
Even as India's internet base continues to widen, with the country set to have over 900 internet users by 2025, a parallel rise in cyber threats has become a matter of huge concern. Experts say that the sudden surge in digital adoption left little time to develop a cybersecurity backbone for the country. This has put large amounts of data at risk.
While it is important to have lesser calories when you are on a weight loss plan, it is equally vital to know where the calories are coming from, says Neha Dhulla.
Ensure you drink about 6-to-8-glasses of water every day to escape dryness of the mouth.
Bharath Arun, who has overseen the golden era of Indian fast bowling, believes that a lot of exciting fast bowlers are coming through the ranks and coaches, along with selectors, should be identifying the next batch in earnest.
'I remember how my grandmother was scared for me when I joined the industry because she was aware of the hurdles and pitfalls.' 'It's a harsh place.' 'When the going is good, it's great, but you really have to have the spirit to deal with the situation when the chips are down.'
Lack of access to the cosmonaut training programmes would also be a hindrance for ISRO's planned manned missions, explains Devangshu Datta.
When you know you've done your best, you are likely to feel more relaxed and confident that you will be safe, says Aayushi Lakhapati.
What you do after a meal may interfere with the process of digestion and metabolism -- here's what you should know.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.
Embrace a daily sport. Cook and eat your meals with love. Ditch the pills. Hydrate well.
Dr Meena Mehta of Dr BM Nanavati College of Home Science in Mumbai tells us just why we should consider switching to rice bran oil.
With a revival in demand and consumption, FMCG companies are looking forward to 2022 with positivity and hopes of sustaining a healthy growth trend across both rural and urban markets while gearing up to cater to the ever-increasing digitally active consumers and tackle the challenge of higher commodity prices. Health and wellness and convenience are going to remain key trends and FMCG companies are strengthening their core brands, driving premiumisation across their portfolios with targeted innovations as consumers are gravitating towards trusted brands looking for quality, purity and hygiene, in continuation of the trend that started since the pandemic last year. FMCG makers are accelerating digitalisation and are investing in building capability in e-commerce and Direct-to-Consumer channels, identifying it as a key vector of their growth as the threat of a possible third wave is still not away.
The pandemic has forced us to reflect and re-evaluate our old habits and perceptions, says Anamika Sengupta.
The Year of the Rabbit, according to the Chinese calendar, began on Sunday, January 22.
Take a break at regular intervals; stare a distant object for at least half a minute so that your eyes can relax says Dr Rohini Shetye.
Tamim Iqbal said that the incident happened two-three years back as he thought to himself that why he cannot do the same even when he is the same age as Kohli.
Scrubbing your face multiple times in a day may make you feel that it looks fresh, fair and healthy. But doing this can be detrimental to your skin warns Dr Dinesh Jain.
The willingness to work together and to do the best for your child(ren) can help co-parenting be a smooth experience.
Cut down sugar. Have a balanced meal. Drink plenty of water. Get some sun.
Once you reach 30, the foremost thing you need to check is on your old fillings, says Dr Karishma Jaradi.
You had been eating sehri in the morning and iftar in the evening for the past month, fasting for nearly 12 hours in between. Now that you are switching back to your old lifestyle, you'll need to follow a few guidelines to get your body back on course, advises nutritionist Ryan Fernando.
Do cardio (walking, jogging, running, swimming) for at least an hour for minimum five days per week and weight train for at least two days a week for an hour, suggests fitness expert Dr Shreyash Gujrathi.
Some of the simple things you are doing every day may not necessarily be good for your health.
Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
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