News for 'Healthy Habits'

'Worried about husband's relationship with co-worker'

'Worried about husband's relationship with co-worker'

Rediff.com14 Mar 2023

Are you worried about your relationship with your partner or friends or colleagues? Ask Dr Ashish Sehgal for advice.

How Avika Gor fell in love with her body

How Avika Gor fell in love with her body

Rediff.com2 Nov 2020

Television actor Avika Gor reveals how she made conscious efforts to eat healthy and feel better.

20 easy weight-loss tips for the New Year

20 easy weight-loss tips for the New Year

Rediff.com1 Jan 2015

These will not only help you lose weight but stay healthy as well.

India orders 95 biryanis per minute: Swiggy

India orders 95 biryanis per minute: Swiggy

Rediff.com24 Dec 2019

So Swiggy offered 35,056 varieties of biryani to its users, says Peerzada Abrar.

Ask Komal: Are vegetarian diets unhealthy?

Ask Komal: Are vegetarian diets unhealthy?

Rediff.com11 Nov 2020

Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.

How I Fought Cancer, Got Back In Shape

How I Fought Cancer, Got Back In Shape

Rediff.com18 Apr 2022

Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.

The diet to help you sleep better

The diet to help you sleep better

Rediff.com9 Sep 2018

It is believed that some aspects of the Mediterranean diet may promote better sleep.

Want to lose weight? Start eating regularly

Want to lose weight? Start eating regularly

Rediff.com31 Mar 2018

The secret to long-term weight management.

ASK KOMAL: Have thyroid, struggling to lose weight

ASK KOMAL: Have thyroid, struggling to lose weight

Rediff.com30 Sep 2021

Dietician Komal Jethmalani provides expert help.

WELLNESS GURU: My daughter still sucks her thumb

WELLNESS GURU: My daughter still sucks her thumb

Rediff.com1 Feb 2022

Wellness expert Roopashree Sharma answers your health queries.

Gisele Bundchen's INSPIRING yoga pix

Gisele Bundchen's INSPIRING yoga pix

Rediff.com24 Feb 2021

The mother of two took to Instagram to share her yoga pics.

How to Stay SAFE in the Monsoon

How to Stay SAFE in the Monsoon

Rediff.com16 Jun 2021

Always boil water or at least filter it before drinking to avoid all possible water borne diseases.

ASK KOMAL: How do I reduce my belly?

ASK KOMAL: How do I reduce my belly?

Rediff.com6 May 2021

Dietician Komal Jethmalani provides the right answer.

What NOT to eat this monsoon

What NOT to eat this monsoon

Rediff.com21 Jul 2014

Don't let the monsoon showers affect your hygiene. Follow these precautions to stay healthy.

Fit at 41! Katie Holmes reveals her workout secrets

Fit at 41! Katie Holmes reveals her workout secrets

Rediff.com27 Nov 2019

Katie Holmes put her curves on full display as she wowed in a figure-hugging metallic dress.

How this model fought bulimia with yoga

How this model fought bulimia with yoga

Rediff.com16 May 2019

Liv Lo is Instagram's latest yoga sensation.

Is this the world's HOTTEST mom?

Is this the world's HOTTEST mom?

Rediff.com19 Mar 2020

Instagram sensation Joleen Diaz, 43, has been winning the Internet with her pics.

2022: What Your Stars Foretell

2022: What Your Stars Foretell

Rediff.com30 Dec 2021

Will 2022 be better than 2021?

Banks' Romance With Profit Will End In March

Banks' Romance With Profit Will End In March

Rediff.com1 Mar 2023

The drop in net interest margin will separate the men from the boys, explains Tamal Bandyopadhyay.

10 Ways To Improve Your Sex Life

10 Ways To Improve Your Sex Life

Rediff.com4 Aug 2022

Lasting longer in bed does not spice up things. Spending quality time together, being comfortable with each other, communicating your needs, and asking about your partner's needs and expectations will help improve the quality of your relationship, suggests Sybil Shiddell.

90-yr-old from Maharashtra defeats COVID-19 twice

90-yr-old from Maharashtra defeats COVID-19 twice

Rediff.com23 Apr 2021

The nonagenarian has attributed his recovery to clean habits, a healthy lifestyle and a positive attitude.

How to get the perfect beach bod this monsoon

How to get the perfect beach bod this monsoon

Rediff.com31 Jul 2018

Good nutrition, plenty of water and an active lifestyle works wonders for your body.

Live Your Best Life AFTER Menopause

Live Your Best Life AFTER Menopause

Rediff.com30 Jul 2022

The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!

10 reasons why you are NOT losing weight

10 reasons why you are NOT losing weight

Rediff.com22 May 2019

While it is important to have lesser calories when you are on a weight loss plan, it is equally vital to know where the calories are coming from, says Neha Dhulla.

'Your body is your temple. So take care of it'

'Your body is your temple. So take care of it'

Rediff.com27 Nov 2021

'The more you love yourself, the prettier you feel inside and the prettier you will be.'

India sees sharp rise in cyber attacks as internet base continues to widen

India sees sharp rise in cyber attacks as internet base continues to widen

Rediff.com15 Aug 2022

Even as India's internet base continues to widen, with the country set to have over 900 internet users by 2025, a parallel rise in cyber threats has become a matter of huge concern. Experts say that the sudden surge in digital adoption left little time to develop a cybersecurity backbone for the country. This has put large amounts of data at risk.

Where will India's pace quartet stand after two years?

Where will India's pace quartet stand after two years?

Rediff.com26 May 2020

Bharath Arun, who has overseen the golden era of Indian fast bowling, believes that a lot of exciting fast bowlers are coming through the ranks and coaches, along with selectors, should be identifying the next batch in earnest.

8 Tips To Fight Bad Breath

8 Tips To Fight Bad Breath

Rediff.com14 Mar 2022

Ensure you drink about 6-to-8-glasses of water every day to escape dryness of the mouth.

DON'Ts after a meal: Myth or fact?

DON'Ts after a meal: Myth or fact?

Rediff.com28 Mar 2012

What you do after a meal may interfere with the process of digestion and metabolism -- here's what you should know.

10 tips to manage your anxiety during COVID-19

10 tips to manage your anxiety during COVID-19

Rediff.com26 Mar 2020

When you know you've done your best, you are likely to feel more relaxed and confident that you will be safe, says Aayushi Lakhapati.

Russia's Ukraine War May Impact ISRO

Russia's Ukraine War May Impact ISRO

Rediff.com21 May 2022

Lack of access to the cosmonaut training programmes would also be a hindrance for ISRO's planned manned missions, explains Devangshu Datta.

DON'T MISS: The oil that FIGHTS cholesterol and diabetes

DON'T MISS: The oil that FIGHTS cholesterol and diabetes

Rediff.com3 May 2012

Dr Meena Mehta of Dr BM Nanavati College of Home Science in Mumbai tells us just why we should consider switching to rice bran oil.

The Birthday Emraan Hashmi Wants To Forget

The Birthday Emraan Hashmi Wants To Forget

Rediff.com24 Mar 2023

'I remember how my grandmother was scared for me when I joined the industry because she was aware of the hurdles and pitfalls.' 'It's a harsh place.' 'When the going is good, it's great, but you really have to have the spirit to deal with the situation when the chips are down.'

10 TIPS to achieve your FITNESS goals

10 TIPS to achieve your FITNESS goals

Rediff.com16 Mar 2021

Embrace a daily sport. Cook and eat your meals with love. Ditch the pills. Hydrate well.

10 Asanas To Improve Immunity In Monsoon

10 Asanas To Improve Immunity In Monsoon

Rediff.com4 Jul 2022

Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.

FMCG players' 2022 gameplan: Go digital!

FMCG players' 2022 gameplan: Go digital!

Rediff.com22 Dec 2021

With a revival in demand and consumption, FMCG companies are looking forward to 2022 with positivity and hopes of sustaining a healthy growth trend across both rural and urban markets while gearing up to cater to the ever-increasing digitally active consumers and tackle the challenge of higher commodity prices. Health and wellness and convenience are going to remain key trends and FMCG companies are strengthening their core brands, driving premiumisation across their portfolios with targeted innovations as consumers are gravitating towards trusted brands looking for quality, purity and hygiene, in continuation of the trend that started since the pandemic last year. FMCG makers are accelerating digitalisation and are investing in building capability in e-commerce and Direct-to-Consumer channels, identifying it as a key vector of their growth as the threat of a possible third wave is still not away.

5 lessons we learned in COVID times

5 lessons we learned in COVID times

Rediff.com4 Nov 2020

The pandemic has forced us to reflect and re-evaluate our old habits and perceptions, says Anamika Sengupta.

9 tips to protect your eyes from damage

9 tips to protect your eyes from damage

Rediff.com2 May 2019

Take a break at regular intervals; stare a distant object for at least half a minute so that your eyes can relax says Dr Rohini Shetye.

'Was ashamed of myself after watching Kohli's fitness regime'

'Was ashamed of myself after watching Kohli's fitness regime'

Rediff.com2 Jun 2020

Tamim Iqbal said that the incident happened two-three years back as he thought to himself that why he cannot do the same even when he is the same age as Kohli.

WARNING! Are you harming your skin?

WARNING! Are you harming your skin?

Rediff.com9 Feb 2021

Scrubbing your face multiple times in a day may make you feel that it looks fresh, fair and healthy. But doing this can be detrimental to your skin warns Dr Dinesh Jain.